To insure there is no competition with any ingested food, charcoal can be withheld from one to two hours before mealtimes to two hours after.
Born in British Columbia, Canada, John Dinsley has lived, and worked from South America to the North Pole, from Nova Scotia to Nepal. He is trained as a lifestyle counselor, teaches public health programs, home remedies workshops, and has operated a family care home. He and his wife Kimberly are the owners of Charcoal House LLC. They often travel together across the U.S. and internationally to conduct charcoal workshops. He is a carpenter by trade, has managed an organic market garden business, and volunteered in overseas development work. When he is not building, teaching or gardening, he enjoys writing.
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Why don't you tell people to take it 2 hours on each side from food? Seems like very simplistic instructions, without the warning.
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